2023 SEASON AWARDS
All-LEC Second Team - 5000M Dash
2022-23 SEASON BESTS (INDOOR)
3000M Run: 8:48.24 (Beacon Invitational)
5000M Run: 15:20.18 (Suffolk University Relays)
1 Mile Run: 4:32.29 (Reggie Poyau Memorial Invite)
2023 SEASON BESTS (OUTDOOR)
800M Run: 4:32.29 (Reggie Poyau Memorial Invite)
1500M Run: 4:09.07 (Jim Sheehan Memorial Track Meet)
5000M Run: 15:21.51 (Regis College Invitational)
10000M Run: 31:49.73 (NEICAAA)
Notables
- Broke the 34-year program record for the 5000M run with a time of 15:20.18 at the Suffolk University Relays on December 3
- Placed first in the men's 5000M in consecutive meets with a time of 15:33.38 at the Penmen Relays on April 15 and a 15:21.51 at the Regis College Invitational on April 22
- Placed second in the 5000M at the LEC Championship Meet on April 30 with a time of 15:29.9
- Finished the year with the team's best outdoor times in the 800M (2:04.58), 1500M (4:09.07), 5000M (15:21.51), and 10000M (31:49.73)
- Ran the team's three fastest indoor times in the 3000M, 5000M, and 1 Mile
- Recorded all 11 points for the Beacons at the LEC Indoor Track Championships
- Combined with his brother, Rob to record all nine of the Beacons points at the LEC Outdoor Track Championships
2018-19 SEASON BESTS (INDOOR)
3000M Run: 9:29.33 (Reggie Poyau Memorial Invite)
5000M Run: 16:11.68 (7thAnnual UMass Boston Indoor Open)
2019 SEASON BESTS (OUTDOOR)
1500M Run: 4:25.10 (2019 Springfield College Classic)
5000M Run: 16:51.51 (Carla Coffey Invite)
10000M Run: 33:47.95 (UMass Dartmouth Corsairs Classic)
NOTABLES
- Earned a first-place finish in the 5000M Run at the Carla Coffey Invite on April 6
- Took home a second place finish in the 10,000M run at the UMass Dartmouth Corsairs Classic
- Posted a top-20 finish in the 1500M Run at the Springfield College Classic
- Had his second-best 5000M run in the 2019 Little East Conference Championship with a time of 16:47.75
- Also post his second-best 10,000M run time at the Little East Conference Outdoor Championship
- Named to the LEC All-Academic Team in his sophomore season
2017-18 SEASON BESTS (INDOOR)
3000M: 9:25.01 (February 10, Little East Conference Championship Meet)
One Mile: 4:43.42 (January 20, Springfield College Maroon & White Classic)
2018 SEASON BESTS (OUTDOOR)
1500M: 4:18.61 (April 28, Little East Conference Championship Meet)
5000M: 16:26.69 (April 14, Mount Holyoke Spring Fling Classic)
10000M: 33:16.11 (April 21, MIT Sean Collier Invitational)
NOTABLES
- Established himself as the Beacons' top long-distance runner during the spring season
- Posted the fastest times in the 1,500M, 5,000M and 10,000M during the Outdoor Track & Field season
- Named the Little East Conference Rookie Track Athlete of the Week on April 17
- Won the 5,000M Run (16:26.69) at the Mount Holyoke Spring Fling Classic on April 14
- Placed first in the 10,000M (33:16.11) at the MIT Sean Collier Invite
- Finished 10th at the NCAA Outdoor Regional Championship Meet in the 10,000M (33:38.23)
PERSONAL/HIGH SCHOOL Graduated from North Quincy High School in 2017 where he was a two-sport athlete (cross country, track and field) … Was named a Team MVP and two Patriot Ledger All-Scholastic honoree … Received Patriot League All-Star honors and was a D1 State Championship meet qualifier … Was an Patriot League All-Star selection with the track and field teams … Received the Patriot League Scholar Athlete Award … Son of Susan and James Cannon … Has one brother, Robert … Currently majoring in Exercise Health Science, with a minor in Spanish Language ... Member of the UMass Boston Honors College and cross country team.
