UMass Boston

2022 SEASON AWARDS 

Little East Conference First Team All-Conference 

2022 SEASON BEST 

5000M: 15:47.90 Brown University Home Meet 
8000M: 25:18.40 Bruce Kirsch XC Cup

2022 POSTSEASON

NCAA Division III East Regional: 40th (27:03.3)

NOTABLES

• Completed seven of the team's eight best times in the 8000M
• Earned LEC Runner of the Week recognition in back-to-back weeks, on October 17 and October 24
• Ran a career-best 25:18.40 in the 8000M at the 10th Annual Bruce Kirsch XC Cup, finishing third
• Placed in the top 40 at the NCAA Division III East Regional with a time of 27:03.3 in the 8000M
• Ran the team's best 5000M time at 15:47.90 at the Brown University Home Meet, finishing ninth among primarily Division I runners

2021 SEASON AWARDS 

USTFCCCA All-Region Honors (35th Place) 
Little East Conference Runner of the Year 
Little East COnference First Team All-Conference 

2021 SEASON BEST 

5000M: 16:17.30 Smith College Co-Ed XC Invite 
6000M: 24:43.30 UMass Dartmouth XC Invitational 

NOTABLES 
· Became the first runner in program history to earn USTFCCA All-Region Honors after finishing in 35th place 
· Is the first-ever Beacon to earn LEC Runner of the Year after placing 1st in the LEC Championship with a time of 26:11.00 
· Ran a 27:06.80 in the 6000M at the 2021 NCAA East Regional Championship 
· Named the LEC Runner of the Week six-straight times during the season 
· Ran the fastest time on the team in the 5000M at the Smith College Invitational 
· Recorded the six best times on the team in the 6000M with hsi fastest coming at the UMass Dartmouth XC Invitational 
· Won the 2021 Codfish Bowl with a time of 26:34.00


2018 SEASON BEST

8000M Run: 26:20.09 (23^rdAnnual James Earley Invitational)

NOTABLES

• Set a career best time at the 23^rdAnnual James Earley Invitational on October 6
• Posted the 5 best times amongst all Beacons in the 8000-meter run 
• Ran the fastest time amongst Division III participants at the 50^thAnnual Codfish Bowl on September 22 (26:56)
• Earned a fourth place finish at the Suffolk Invite with a time of 27:33
• Ran his fourth-fastest time at the NCAA New England Regional Championship

2017 POSTSEASON 

NCAA Division III Regional Championship Meet: 126th (27:37.60)

2017 SEASON BEST

8000M  - 26:38.00 (October 28, Little East Conference Championship Meet)

NOTABLES 

• Ended the year as the Beacons top runner on the men's side 
• Finished first on the team in five of the six races he competed in and second in the other race
• Posted the top two times amongst all Beacons, and three of the top four times overall 
• Opened his career by finishing fourth overall at the Jim Sheehan Alumni Cross Country Meet (27:43) 
• Placed 13th at the Little East Conference Championship Meet with a time of 26:38.00

PERSONAL/HIGH SCHOOL Graduated from North Quincy High School in 2017 where he was a two-sport athlete (cross country, track and field) … Was named a Team MVP and two Patriot Ledger All-Scholastic honoree … Received Patriot League All-Star honors and was a D1 State Championship meet qualifier … Was an Patriot League All-Star selection with the track and field teams … Received the Patriot League Scholar Athlete Award … Son of Susan and James Cannon … Has on brother, Robert … Currently majoring in Exercise Health Science.