2016-17 SEASON BESTS (INDOOR)
500m Dash: 1:20.06 (2/4/17, URI Coaches Tribute Indoor Track Meet)
600m Run: 1:39.23 (1/28/17, Tufts University Stampede Invitational)
800m Run: 2:16.59 (1/20/17, Wheaton College Invitational)
1 Mile Run: 5:13.28 (12/3/16, 5th Annual UMB Indoor Open)
2017 SEASON BESTS (OUTDOOR)
200m Dash: 27.05 (3/24/17, Bridgewater State University Invitational)
Long Jump: 20-11.25 (4/22/17, Springfield College Classic)
2015-16 Had another strong season for the Beacons … Recorded his best time in the 800 meter run on December 5 at the 4th Annual UMass Boston Indoor Open with a time of 2:15.39 … Earned his best outdoor time in the 800 on April 9 at the AIC Yellow Jacket Invitational with a time of 2:19.13 … Crossed the finish line with a time of 3:03.26 in the 1,000 meter run on February 6 at the BU Scarlet & White Invitational … Earned his fastest time in the 1,500 meter run on April 23 at the Tufts University Sunshine Classic on April 23 with a time of 4:5.45 … Crossed the finish line with a time of 5:08.50 in the one mile run on December 12 at the Jay Carisella Track and Field Invitational.
2014-15 Posted a time of 10:41.11 at the Tufts University Stampede Invite in the 3,000 meter run … Earned his best time in the 1,500 meter run on April 18 at the FSU Eric Loeschner Invitational with a time of 4:39.51 … Recorded a strong time of 2:09.21 in the 800 meter run at the UConn Northeast Challenge on April 11 … Earned his best indoor time in the 800 on February 7 at the BU Scarlet and White Invitational with a time of 2:10.39.
2013-14 Recorded a time of 2:18.89 in the 800 meter run on April 5 at the Ramapo College Roadrunner Invitational ... Posted a time of 4:37.99 in the 1,500 meter run at the MIT Sean Collier Invitational on April 19 ... Crossed the finish line with a time of 5:08.78 in the one mile run on December 6 at the 3rd Annual UMass Boston Indoor Open ... Earned a time of 58.19 seconds in the 400 meter dash at the ECSU Invitational (4/11/2014) and 27.07 seconds in the 200 meter dash at the Tufts Snowflake Classic (3/29/2014).
PERSONAL/HIGH SCHOOL Graduated from Newton North High School in 2013 … Member of the Newton North HS cross country and track and field teams … Was named a Honorable Mention selection for XC in his junior season … Earned All-Star honors as a senior and was named team captain of the cross country and the indoor and outdoor track and field teams … Earned a total of 11 varsity letters at Newton North … Son of Charlie Long and Narunn Phat … Has three siblings, Steven and Theeda Long and Theary Phat … Currently majoring in Social Psychology.
