Hamza Abdul
| Born: | 01/01/1991 |
| Height: | 6-0 |
| Year: | Sr. |
| Hometown: | Chelsea, Mass. |
| High School: | Chelsea |
| Event: | Mid-Distance |
2011-12 Had a strong junior season with the Beacons ...
Recorded his best time in the 200 meter dash on March 24 at the
Bridgewater State U. Bears Invitational with a final time of 24.35
seconds ... Posted a season-best time of 53.62 seconds in the 400
meter dash at the Outdoor Little East/New England Alliance
Championship meet on April 28 ... Finished the year with a new
personal best time in the 500 meter dash with his time of 1:10.02
at the BU Terrier Classic ... Nearly matched his personal best time
in the 500 at the Harvard University Open with a time of 1:10.19
... Competed in the 600 meter dash once, finishing with a time of
1:29.30 at the Tufts University Invite ... Recorded new personal
best times in the 800 meter run on March 24 (2:08.00) and in the
1,000 meter run (2:43.28) ... Broke his prelim time in the 55
meter hurdles at teh Jay Carisella Invite by five-hundredths
of a second to earn a time of 7.68 in the finals of the event ...
Dominated the triple jump all season long finishing with a new
personal bests at both the Indoor (42-02.25) and Outdoor
(42-10.75) Little East Conference/New England Alliance
Championship meets ... Hit a new outdoor mark in the long jump on
April 14 at the Northeastern U. Solomon Invitational with a
distance of 19-11.75 ... Recorded a new personal best in the indoor
long jump with a distance of 18-10.00.2010-11
Competed in four meets in his sophomore season ... Finished in the
top-20 nine times ... Posted a 4th place finish in the 4x400 at the
Little East Conference/New England Alliance championship meet on
Frebruary 12 ... Leaped 6.17 meters at the Jay Carisella
Invitational on December 4 to earn a 19th place finish ... Recorded
a fifth place finish at the LEC/NE Alliance meet in the triple jump
with a jump of 11.85 meters ... Finished in the top-20 at every
meet except two ... Took 5th place in the high jump at the Corsair
Classic with a leap of 1.68 meters on April 9 ... Recorded an
8th/4th place finish at the Little East Conference/New England
Alliance Championship meet in the long jump with a distance of 6.07
meters.
2009-10 Saw action in four meets during the indoor season, making his collegiate debut on January 29 at the Boston Reebok Games ... On February 6, recorded best long jump distance of the season with a leap of 6.22m and a third place finish at the Smith Tartan Invitationa where he also placed 18th in the 800M race with a time of 2:12.00 ... Had a solid showing at the Little East Conference Championships on February 13, placing sixth in the long jump with a leap of 6.09m and 10th in the triple jump, jumping 11.34m ... Competed in five meets during the outdoor season ... Registered fastest 800M time of the season on March 20 at the NEU Husky Spring Open, placing 24th with with a 2:13.04 time ... Had an all around solid jumping day on April 3 at the Jim Sheenhan Memorial, recording season-highs in both the long and triple jump events placing seventh in the long jump with a leap of 6.33m and 13th in the triple jump with a leap of 11.93m ... On April 10 at the UMass Dartmouth Corsair Classic, recorded a season-best high jump with a leap of 1.73m, good for sixth place ... Enjoyed a solid all-around day at the LEC/Alliance Championships on April 24 when he finished in the top 15 in the LEC in all four events he competed in, fi nishing fi fth in the long jump with a 6.18m leap, eighth in the triple jump with an 11.83m leap, ninth in the high jump with a 1.71m leap and 15th in the 400M race with a time of 53.95 seconds, a season-best.
PERSONAL/HIGH SCHOOL Three-year letterwinner in track & fi eld and won four letters for the basketball team at Chelsea High School ... Named a Captain for the Red Devils’ 2008 Commonwealth Athletic Conference championship track & field squad ... Selected the CHS basketball team’s Captain and was tabbed a CAC All-Star as a small forward ... Earned the Jack Niven Award for the Chelsea High School basketball team ... Born January 1, 1991 ... Son of Edo and Mohamed ... Majoring in exercise health science and would like to pursue a career as a physical therapist or a trainer ... Enjoys playing basketball or taking naps.
2009-10 Saw action in four meets during the indoor season, making his collegiate debut on January 29 at the Boston Reebok Games ... On February 6, recorded best long jump distance of the season with a leap of 6.22m and a third place finish at the Smith Tartan Invitationa where he also placed 18th in the 800M race with a time of 2:12.00 ... Had a solid showing at the Little East Conference Championships on February 13, placing sixth in the long jump with a leap of 6.09m and 10th in the triple jump, jumping 11.34m ... Competed in five meets during the outdoor season ... Registered fastest 800M time of the season on March 20 at the NEU Husky Spring Open, placing 24th with with a 2:13.04 time ... Had an all around solid jumping day on April 3 at the Jim Sheenhan Memorial, recording season-highs in both the long and triple jump events placing seventh in the long jump with a leap of 6.33m and 13th in the triple jump with a leap of 11.93m ... On April 10 at the UMass Dartmouth Corsair Classic, recorded a season-best high jump with a leap of 1.73m, good for sixth place ... Enjoyed a solid all-around day at the LEC/Alliance Championships on April 24 when he finished in the top 15 in the LEC in all four events he competed in, fi nishing fi fth in the long jump with a 6.18m leap, eighth in the triple jump with an 11.83m leap, ninth in the high jump with a 1.71m leap and 15th in the 400M race with a time of 53.95 seconds, a season-best.
PERSONAL/HIGH SCHOOL Three-year letterwinner in track & fi eld and won four letters for the basketball team at Chelsea High School ... Named a Captain for the Red Devils’ 2008 Commonwealth Athletic Conference championship track & field squad ... Selected the CHS basketball team’s Captain and was tabbed a CAC All-Star as a small forward ... Earned the Jack Niven Award for the Chelsea High School basketball team ... Born January 1, 1991 ... Son of Edo and Mohamed ... Majoring in exercise health science and would like to pursue a career as a physical therapist or a trainer ... Enjoys playing basketball or taking naps.
INDOOR PERSONAL BESTS
| 400m Dash | 53.82 | 1/5/2013 | RCC Tiger All Corners Meet |
| 500m Dash | 1:10.02 | 1/27/2012 | BU Terrier Classic |
| 600m Run | 1:29.30 | 1/14/2012 | Tufts University |
| 800m Run | 2:07.00 | 12/8/2012 | Harvard University Open |
| 1000m Run | 2:43.28 | 12/3/2011 | Jay Carisella Invitational |
| 55m Hurdles | 7.68 | 12/3/2011 | Jay Carisella Invitational |
| Long Jump | 20-01.75 | 2/10/2013 | New England Alliance |
| Triple Jump | 45-01.00 | 2/10/2013 | New England Alliance |
OUTDOOR PERSONAL BESTS
| 200m Dash | 24.35 | 3/24/2012 | Bridgewater State U. Bear Invitational |
| 400m Dash | 53.62 | 4/28/2012 | Little East/NE Alliance Outdoor Championhip |
| 800m Run | 2:08.00 | 3/24/2012 | Bridgewater State U. Bear Invitational |
| Long Jump | 20-02.50 (+0.0) | 4/27/2013 | Little East/NE Alliance Championship |
| Triple Jump | 45-02.25 (+1.5) | 5/2-4/2013 |
2013 NCAA DIII New England Regional |